How much pro teen does fish have?

Answers:
Firstly, "pro teen" is spelled 'protein'.

There are approximately 15-20 grams of protein in 3 ounces of fish.

A normal adult will eat about 6 to 8 ounces of fish.

---

correct spelling is "Protein" hahaha

and it depends on what kind of fish.

In tuna, a can would be about i dunno maybe 30 something grams of protein.

---

DONT EAT FISH!

---

Ha

---

Fish doesn't have pro teen.

It has protein though :-P I couldn't answer how much. Check the labels.

---

ok, well first, let's write the sentence correctly. It's: how much protein do fish have?

now the the answer: it depends on the species of fish.

---

protein? hahahahahahaha. it really depends on the fish itself.

---

Depends on kind of fish. usually around 16 grams for a 100 gram fish

---

3 good teens that r girlz

---

Cod fillets (baked) 22g 1.4g
Cod in batter (fried) 20g 12g
Haddock fresh (steamed) 24g 0.7g
Haddock in breadcrumbs (fried) 22g 8g
Halibut fresh (steamed) 18g 3g
Lemon Sole (steamed) 21g 1g
Lobster (meat only) 27g 1.3g
Monkfish (steamed) 24g 1g
Mullet (steamed) 25g 1g
Sole in breadcrumbs (fried) 22g 2.7g
Plaice fresh (steamed) 20g 1.5g
Plaice in batter (fried) 18g 18g
Saithe (steamed) 24g 1g
Shark 24g 2.3g
Skate in batter (fried) 15g 10g
Sprats (fried) 19g 21g
Sturgeon 21g 1.2g
Whiting (steamed) 15g 1g
Whiting in breadcrumbs (fried) 16g 10g
Oily Fish Protein Fat
Anchovies (canned) 25g 20g
Herring (grilled) 17g 13g
Kippers (baked) 18g 9.8g
Mackerel (fried) 19g 12g
Pilchards 19g 5.7g
Salmon (steamed) 20g 12g
Sardines in tomato sauce 18g 11g
Sardines in oil 24g 14g
Trout (steamed) 17g 3.3g
Tuna in oil 26g 8g
Tuna in brine 24g 0.5g

http://www.weightlossforall.com...
/protein-fish.htm